Margarine-like spread with yogurt, 70% fat, stick, with salt

per 100 gram

Water28.0g
Energy630.0kcal
Energy2636.0kJ
Protein0.3g
Total lipid (fat)70.0g
Ash2.0g
Carbohydrate, by difference0.5g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca20.0mg
Iron, Fe0.01mg
Magnesium, Mg2.0mg
Phosphorus, P16.0mg
Potassium, K25.0mg
Sodium, Na590.0mg
Zinc, Zn0.1mg
Copper, Cu0.002mg
Selenium, Se0.0??g
Vitamin C, total ascorbic acid0.1mg
Thiamin0.005mg
Riboflavin0.02mg
Niacin0.01mg
Vitamin B-60.05mg
Folate, total1.0??g
Folic acid0.0??g
Folate, food1.0??g
Folate, DFE1.0??g
Choline, total12.4mg
Vitamin B-120.06??g
Vitamin B-12, added0.0??g
Vitamin A, RAE819.0??g
Retinol768.0??g
Carotene, beta610.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU3577.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)5.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)93.0??g
Fatty acids, total saturated13.3g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:09.8g
18:03.5g
Fatty acids, total monounsaturated39.9g
16:1 undifferentiated0.7g
18:1 undifferentiated39.2g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated14.0g
18:2 undifferentiated12.6g
18:3 undifferentiated1.4g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg